Saltie Public Food Database

Roundy's Fresh Broccoli Cheddar Soup

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UPC Code 011150047371
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/64 oz
Serving Sizes 0.5 cup (227g)
cup
Calories 250
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 690mg 30%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Roundy's Fresh Broccoli Cheddar Soup are 20% in carbs, 69% in fat, and 11% in protein.

carbs: 20%
fat: 69%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Roundy's Fresh Broccoli Cheddar Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roundy's Fresh Broccoli Cheddar Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Heavy Cream (Cream, Carrageenan), American Cheese [Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Vegetable Color, Enzymes, Added During Shredding: Cellulose Powder (To Prevent Caking), Potassium Sorbate And Natamycin], Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), White Onion, Celery, Canola Oil, Extra Virgin Olive Oil, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Salted Butter (Pasteurized Cream, Salt), Sour Cream [Cultured Skim Milk, Cream, Stabilizer (Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Potassium Sorbate], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch And/or Powdered Cellulose (Added To Prevent Caking), Modified Cornstarch], Blue Cheese Crumbles [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (To Protect Flavor)], Garlic (Garlic, Canola Oil, Extra Virgin Olive Oil), Cheese Base Seasoning [Cheddar Cheese (Pasteurized Cultured Milk, Salt, Cultures, Enzymes), Disodium Phosphate, And Less Than 2% Of Salt, Enzymes, Yellow #5, Yellow #6, Salt, Natural Flavors (Salt, Autolyzed Yeast Extract, Calcium Silicate, Partially Hydrogenated Soybean Oil], Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Bay Leaf, White Pepper, Thyme.

Also by Finlay Extracts & Ingredients Usa, Inc.

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