Saltie Public Food Database

Vanilla Frozen Greek Yogurt Bars, Chocolate Chip Cookie Dough

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Brand Yasso
UPC Code 851035003425
Data Source USDA

Nutrition Facts

Package Weight 35 fl oz/1.04 L
Serving Size 62g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Vanilla Frozen Greek Yogurt Bars, Chocolate Chip Cookie Dough are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%
fat: 20%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Frozen Greek Yogurt Bars, Chocolate Chip Cookie Dough is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Frozen Greek Yogurt Bars, Chocolate Chip Cookie Dough is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Greek Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures), Cookie Dough (Wheat Flour, Sugar, Butter, Water, Soybean Oil, Corn Starch, Molasses, Salt Vanilla Extract, Soy Lecithin, Baking Soda.), Sugar, Chocolate Flake (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin And Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Vanilla Extract, Locust Bean Gum, Guar Gum.

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