Saltie Public Food Database

Mexican Rice Mix

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UPC Code 854880002445
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.25 cup (45g)
cup
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Rice Mix are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Rice Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Rice Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice, Tomato Powder, No-msg Chicken Stock (Salt, Corn Meal, Sugar, Maltodextrin, Yeast Extract, Hydrolzyed Vegetable Protein, Dehydrated Chicken, Sodium Aluminosilicate (To Prevent Caking), Granulated Onion. Turmeric, Parsley, Celery Extract, Garlic, Pepper), Salt, Dehydrated Carrots, Granulated Onion, Freeze Dried Corn, Garlic, Freeze Dried Peas.

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