Yellow Rice Saffron And Turmeric Rice Mix
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UPC Code
854880002421
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/4 cup (45g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Yellow Rice Saffron And Turmeric Rice Mix are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Rice Saffron And Turmeric Rice Mix is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Rice Saffron And Turmeric Rice Mix is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Long Grain Rice (Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate, Folic Acid), Salt, Granulated Garlic, Granulated Onion, Yeast Extract, Cumin, Turmeric And Annatto (For Color), Saffron.
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