Whipped Cream Cheese Spread

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Brand Weight Watchers

UPC Code 02173603

Data Source USDA

Nutrition Facts

Serving Size 33g

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Whipped Cream Cheese Spread are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%

fat: 0%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Cream Cheese Spread is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Cream Cheese Spread is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Water, Strawberry Puree, Whey Protein Concentrate, Contains Less Than 2% Of Sodium Triphosphate*, Food Starch-modified** Sodium Citrate*, Salt, Pasteurized Milk And Cream***, Color Added, Xanthan Gum**, Natural Flavor, Potassium Sorbate* And Calcium Propionate* (As Preservatives), Carrageenan**, Citric Acid, Cheese Culture, Sodium Phosphate*, Red 40, Vitamin A Palmitate, Carob Bean Gum**