American Reduced Fat Pasteurized Process Cheese Food Singles

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Brand Weight Watchers

UPC Code 030900002637

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (21g)

slice

Calories 50

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 351mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Reduced Fat Pasteurized Process Cheese Food Singles are 22% in carbs, 49% in fat, and 29% in protein.

carbs: 22%

fat: 49%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of American Reduced Fat Pasteurized Process Cheese Food Singles is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Reduced Fat Pasteurized Process Cheese Food Singles is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk And Reduced Fat Milk, Water, Whey, Milkfat, Modified Food Starch*, Sodium Citrate, Salt, Calcium Phosphate*, Lactic Acid, Sorbic Acid (Preservative), Artificial Color, Enzymes, Vitamin A Palmitate*.