Saltie Public Food Database

Weightwatchers, Bite Size Dark Chocolate Candies, Chocolate, Chocolate

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UPC Code 076740075929
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g
Serving Sizes 1 pouch (25g)
pouch
Calories 120
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Weightwatchers, Bite Size Dark Chocolate Candies, Chocolate, Chocolate are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Weightwatchers, Bite Size Dark Chocolate Candies, Chocolate, Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Weightwatchers, Bite Size Dark Chocolate Candies, Chocolate, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Dark Chocolate (Maltitol, Chocolate Processed With Alkali), Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavor), Sucralose), 7592-102

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