A Blend Of Dates, Dried Pineapple, Banana Chips, Raisins, Dried Papaya And Dried Coconut Bite Size Tropical Mix, Dried Tropical
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UPC Code
032251046506
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 cup (30g)
Calories
120
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of A Blend Of Dates, Dried Pineapple, Banana Chips, Raisins, Dried Papaya And Dried Coconut Bite Size Tropical Mix, Dried Tropical are
77% in carbs, 23% in fat, and 0% in protein.
carbs:
77%
fat:
23%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of A Blend Of Dates, Dried Pineapple, Banana Chips, Raisins, Dried Papaya And Dried Coconut Bite Size Tropical Mix, Dried Tropical is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of A Blend Of Dates, Dried Pineapple, Banana Chips, Raisins, Dried Papaya And Dried Coconut Bite Size Tropical Mix, Dried Tropical is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates (Dates, Sugar), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Banana Chips (Bananas, Coconut Oil, Sugar), Raisins, Dried Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Dried Coconut (Coconut, Sodium Metabisulfite [To Preserve Color]).
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