Saltie Public Food Database

Lemon-lime Soda, Cranberry Spash, Cranberry Spash

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Brand Sierra Mist
UPC Code 012000019715
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Sugars 28.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Lemon-lime Soda, Cranberry Spash, Cranberry Spash are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon-lime Soda, Cranberry Spash, Cranberry Spash is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon-lime Soda, Cranberry Spash, Cranberry Spash is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains**: Carbonated Water, High Fructose Corn Syrup, Natural Flavors, Citric Acid, Tartaric Acid, Malic Acid, Potassium Benzoate (Preserves Freshness), Potassium Citrate, Red 40, Calcium Disodium Edta (To Protect Flavor), Blue 1.

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