Flour Tortillas
🍽
UPC Code
729539111536
Data Source
USDA
Package Weight
12 oz/340.2 g
Serving Sizes
1.2 oz (34g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Flour Tortillas are
68% in carbs, 22% in fat, and 10% in protein.
carbs:
68%
fat:
22%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortillas is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortillas is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour, Water, Shortening (Cotton Seed And Soybean Oil And Polysorbate 60), Margarine. The Following Less Than 2% - Salt, Calcium Propionate, Sodium Bicarbonate, Monoglycerides, Citric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Dough Conditioner (Sodium Metabisulfite Or L-cystine) Soy Lecithin.
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