Old Fashioned Coconut Cream Pie, Coconut Cream

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Brand Wick's

UPC Code 071242013509

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1021 g

Serving Size 128g

Calories 470

Total Fat 23g 29%

Saturated Fat 14g 70%

Cholesterol 35mg 12%

Sodium 140mg 6%

Total Carbohydrate 59g 21%

Dietary Fiber 2g 7%

Sugars 34g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Old Fashioned Coconut Cream Pie, Coconut Cream are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Coconut Cream Pie, Coconut Cream is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Coconut Cream Pie, Coconut Cream is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Skim-milk, Cream, Sugar, Coconut [Desiccated Coconut (Contains Sulfites), Powdered Sugar (Contains Cornstarch), Water, Propylene Glycol (Preserves Freshness) And Salt], Wheat Flour (Unbleached, Unenriched), Butter (Sweet Cream, Salt), Artificial Flavoring, Salt, And Nutmeg. Crust: Wheat Flour (Unbleached, Unenriched), Lard, Water, Salt, Dextrose, And Baking Soda.