Pumpkin Chess Pie

🥧

Brand Wick's

UPC Code 071242030148

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 0.125 pie (113g)

pie

Calories 370

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 60mg 20%

Sodium 210mg 9%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 31g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Pumpkin Chess Pie are 57% in carbs, 37% in fat, and 7% in protein.

carbs: 57%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Chess Pie is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Chess Pie is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Sugar, Pumpkin, Skim Milk, Eggs, Butter (Sweet Cream, Salt), Enriched White Corn Meal (White Corn Meal, Niacin, Iron (Reduced), Thiamine (Mononitrate), Ribflavin And Folic Acid), Artificial Flavoring, Salt, Cinnamon, Nutmeg, Ginger, Clove And Coriander. Crust: Wheat Flour (Unbleached, Unenriched), Lard, Water, Dextrose, Salt And Baking Soda.