Organic Root Veggie Burgers, Root Veggie

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Brand Hilary's

UPC Code 854262003138

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/182 g

Serving Sizes 3.2 oz (91g)

Calories 150

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Organic Root Veggie Burgers, Root Veggie are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Root Veggie Burgers, Root Veggie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Root Veggie Burgers, Root Veggie is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Whole Grain Millet* (Water, Millet*), Root Vegetables* (Beet*, Carrot*, Turnip* Sweet Potato*) Expeller Pressed Oil* (Canola* And/or Sunflower* And/or Safflower*), Potato Starch*, Ground Flaxseed*, Roasted Garlic*, Sea Salt, Apple Cider Vinegar*, Dried Onion*, Turmeric*, Granulated Garlic*, Smoked Paprika*, Black Pepper*.