Fiesta Black Bean Veggie Burgers

🍔

Brand Hilary's

UPC Code 854262003329

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 burger (78g)

burger

Calories 190

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 7g 25%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Fiesta Black Bean Veggie Burgers are 48% in carbs, 34% in fat, and 17% in protein.

carbs: 48%

fat: 34%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Black Bean Veggie Burgers is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Black Bean Veggie Burgers is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Black Beans (Water, Black Beans), Cooked Whole Grain Millet (Water, Millet), Faba Bean Protein Concentrate, Expeller Pressed Canola Oil, Sweet Potatoes, Red Pepper, Kale And/or Spinach, Yellow Pepper, Potato Starch, Ground Flaxseed, Sea Salt, Chile Powder (Ground Chile Pepper, Salt, Cumin, Oregano, Garlic), Dried Minced Onion, Lime Juice Concentrate, Granulated Garlic.