Saltie Public Food Database

Stretch Island Pieces Raspberry .99oz

🥧
Brand Kashi Us
UPC Code 00079126714054
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (28g)
pouch
Calories 96
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.9g 7%
Sugars 19.5g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Stretch Island Pieces Raspberry .99oz are 97% in carbs, 1% in fat, and 2% in protein.

carbs: 97%
fat: 1%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Stretch Island Pieces Raspberry .99oz is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stretch Island Pieces Raspberry .99oz is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree Concentrate, Pear Puree Concentrate, Raspberry Puree Concentrate, Lemon Juice Concentrate.

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