Bear Naked H&w Bars Peanut Butter 2oz
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UPC Code
00884623100404
Data Source
USDA
Serving Sizes
1 bar (57g)
Calories
254
Total Fat
12.6g
16%
Saturated Fat
2.2g
11%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
29.1g
11%
Dietary Fiber
4.1g
15%
Sugars
11.7g
Protein
9.1g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bear Naked H&w Bars Peanut Butter 2oz are
44% in carbs, 43% in fat, and 14% in protein.
carbs:
44%
fat:
43%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Bear Naked H&w Bars Peanut Butter 2oz is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bear Naked H&w Bars Peanut Butter 2oz is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Honey, Peanuts, Peanut Butter (Peanuts), Brown Rice Syrup, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Isolated Soy Protein, Sea Salt, Soy Lecithin, Spice Extractives For Freshness.
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