Dark Chocolate Sandwich Breakfast Biscuits

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Brand Olyra

UPC Code 819019020233

Data Source USDA

Nutrition Facts

Package Weight 5.3 OZ/150 g

Serving Sizes 1 sandwich biscuit (37.5g)

sandwich biscuit

Calories 180

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich biscuit of Dark Chocolate Sandwich Breakfast Biscuits are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sandwich Breakfast Biscuits is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sandwich Breakfast Biscuits is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Flour* (Spelt*, Oat*, Lupine*, Barley*), Sustainable Palm Oil*, Cane Sugar*, Dark Chocolate*, Cocoa Butter*, Natural Cocoa Mass*, Cocoa Powder*, Agave*, Baking Soda, Flaxseed Flour*, Sed Salt, Natural Flavorings, Sunflower Lecithin*, Monk Fruit Extract*.