Mint Chip Ice Cream
🍦
UPC Code
072609741837
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.5 cup (90g)
Calories
230
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
30mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Mint Chip Ice Cream are
40% in carbs, 55% in fat, and 5% in protein.
carbs:
40%
fat:
55%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Ice Cream is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Cream Cane Sugar Chocolate Chips* (Unsweetened Chocolate*, Cane Sugar*, Palm Kernel Oil*, Cocoa Butter*, Soy Lecithin, Vanilla Extract*), Tapioca Syrup*, Tapioca Starch*, Peppermint Extract*, Guar Gum*, Soy Lecithin*, Locust Bean Gum*, Xanthan Gum.
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