Saltie Public Food Database

Mint Chip Ice Cream

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UPC Code 072609741837
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (90g)
cup
Calories 230
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mint Chip Ice Cream are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Cream Cane Sugar Chocolate Chips* (Unsweetened Chocolate*, Cane Sugar*, Palm Kernel Oil*, Cocoa Butter*, Soy Lecithin, Vanilla Extract*), Tapioca Syrup*, Tapioca Starch*, Peppermint Extract*, Guar Gum*, Soy Lecithin*, Locust Bean Gum*, Xanthan Gum.

Also by Alden's Organic

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