Cookies & Mint Crushin On Ice Cream

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Brand Alden's Organic

UPC Code 072609049698

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2/3 cup (95g)

cup

Calories 230

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 50mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies & Mint Crushin On Ice Cream are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Mint Crushin On Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Mint Crushin On Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk,* Cream,* Cane Sugar,* Fudge* (Water, Sugar,* Bittersweet Chocolate* (Unsweetened Chocolate,* Cane Sugar,* Cocoa Butter,* Non-GMO Soy Lecithin, Vanilla Extract*), Cocoa* (Processed With Alkali), Butter* (Cream,* Salt), Tapioca Starch,* Natural Flavor,* Salt, Locust Bean Gum*), Crushed Creme Cookies* (Wheat Flour,* Sugar,* Sunflower Oil,* Cane Sugar,* Cocoa* (Processed With Alkali), Cocoa,* Salt, Baking Soda, Vanilla Extract*), Tapioca Syrup,* Tapioca Starch,* Peppermint Extract,* Guar Gum,* Soy Lecithin,* Locust Bean Gum,* Xanthan Gum.