Milk Chocolate Impressive Castle Cookies

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Brand Good & Delish

UPC Code 049022776739

Data Source USDA

Nutrition Facts

Package Weight 6.34 oz/180 g

Serving Sizes 2 cookies (30g)

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Milk Chocolate Impressive Castle Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Impressive Castle Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Impressive Castle Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And/or Palm Oil, High Fructose Corn Syrup, Corn Flour, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Lecithin), Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla).