Real Jewish Rye Bread With Caraway Seeds
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UPC Code
012135435176
Data Source
USDA
Package Weight
567 g
Serving Sizes
1 slice (31g)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
329mg
14%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Real Jewish Rye Bread With Caraway Seeds are
84% in carbs, 6% in fat, and 10% in protein.
carbs:
84%
fat:
6%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Real Jewish Rye Bread With Caraway Seeds is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Jewish Rye Bread With Caraway Seeds is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Rye Flour, Corn Starch, Acetic Acid, Lactic Acid, Salt, Soybean Oil, Caraway Seeds, Ground Caraway, Yeast, And 2% Or Less Of The Following: Silicon Dioxide, Carmel Color, Ground Fennel.
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