Monster Energy Shake, Vanilla

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Brand Monster

UPC Code 070847015284

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 8.0 oz (240ml)

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 211mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.0 oz of Monster Energy Shake, Vanilla are 36% in carbs, 16% in fat, and 47% in protein.

carbs: 36%

fat: 16%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Monster Energy Shake, Vanilla is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monster Energy Shake, Vanilla is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Condensed Skim Milk, Milk Protein Concentrate, Calcium Caseinate (Milk), Heavy Cream, Sugar, Glucose, Taurine, Sodium Citrate, Microcrystalline Cellulose, Potassium Citrate, Potassium Phosphates, Panax Ginseng Extract, Salt, Caffeine, Cellulose Gum, Ascorbic Acid (Vit. C), Sodium Polyphosphate, Natural Flavors, Sucralose, Niacinamide (Vit. B3), Carrageenan, Acesulfame Potassium, Inositol, D-glucuronolactone, Guarana Extract, L-carnitine L-tartrate, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2).