Saltie Public Food Database

Brioche

🍽
Brand Balthazar
UPC Code 181536000167
Data Source USDA

Nutrition Facts

Serving Sizes 0.11 loaf (49g)
loaf
Calories 210
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 300mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 loaf of Brioche are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Butter, Eggs, Sugar, Starter, Milk, Salt, Yeast.

Also by Balthazar

Other Foods