Saltie Public Food Database

Pico De Gallo Chicken Starter Kit

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Brand Archer Farms
UPC Code 085239079058
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 meal kit, unprepared (180g)
meal kit, unprepared
Calories 211
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 59mg 20%
Sodium 830mg 36%
Total Carbohydrate 25.9g 9%
Dietary Fiber 3.1g 11%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 meal kit, unprepared of Pico De Gallo Chicken Starter Kit are 47% in carbs, 12% in fat, and 40% in protein.

carbs: 47%
fat: 12%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Pico De Gallo Chicken Starter Kit is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pico De Gallo Chicken Starter Kit is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Strips (Chicken Breast, Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor. Coated With Pico De Gallo Seasoning [Salt, Spices, Sugar, Dehydrated Tomato, Modified Corn Starch, Dehydrated Onion, Tomato Powder, Corn Syrup Solids, Onion Powder, Garlic Powder, Dehydrated Parsley, Maltodextrin, Citric Acid, Lime Juice Solids, Dehydrated Cilantro, Vinegar Solids, Natural Flavors]), Seasoned Rice (Cooked Enriched Long Grain White Rice [Water, Long Grain Parboiled White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn, Black Beans, Green Pepper, Seasoning [Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Dehydrated Cilantro, Citric Acid, Spice Extractive], Onion, Red Pepper).

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