Saltie Public Food Database

Crisped Rice & Pretzel, Milk Chocolate

🥨
Brand Letang #58
UPC Code 793396580002
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1.13 oz (32g)
oz
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.13 oz of Crisped Rice & Pretzel, Milk Chocolate are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crisped Rice & Pretzel, Milk Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisped Rice & Pretzel, Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Crisp Rice (Milled Rice, Sugar, Salt, Malt), Pretzels (Enriched Wheat Flour [Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide {Anti-caking Agent}], Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast).

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