Saltie Public Food Database

Mini Sprinkle Cookie

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Brand Oberlander
UPC Code 739148102924
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 35g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Mini Sprinkle Cookie are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Sprinkle Cookie is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Sprinkle Cookie is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Vegetable Shortening, Palm Oil, Soybean Oil, Whole Egg, Sugar (Invert Sugar), Baking Soda, Salt, Artificial Flavor., Topping: Sugar, Vegetable Oils, Corn Starch, Corn Syrup, Soy Lecithin, Cocoa, Salt, Vanillin, Confectioner's Glaze, Carnauba Wax, Fd&c Yellow #5, Yellow #6, Red #3, Red #40, Blue #1.

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