Fully Cooked Hatch Green Chile & Monterey Jack Cheese Smoked Sausage, Hardwood Smoked

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Brand Kroger

UPC Code 011110611109

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 link (66g)

link

Calories 210

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Fully Cooked Hatch Green Chile & Monterey Jack Cheese Smoked Sausage, Hardwood Smoked are 8% in carbs, 77% in fat, and 15% in protein.

carbs: 8%

fat: 77%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Hatch Green Chile & Monterey Jack Cheese Smoked Sausage, Hardwood Smoked is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Hatch Green Chile & Monterey Jack Cheese Smoked Sausage, Hardwood Smoked is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Monterey Jack Cheese (Pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Enzymes), Corn Syrup, Green Chiles, Contains 2% Or Less Sea Salt, Dextrose, Modified Food Starch, Flavorings, Potassium Chloride, Dried Vinegar Powder, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite.