Saltie Public Food Database

Assorted Flavored Wrapped Puffs Candy

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Brand Howe
UPC Code 073171007116
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Size 32g
g
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 31g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Assorted Flavored Wrapped Puffs Candy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Flavored Wrapped Puffs Candy is 97%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Flavored Wrapped Puffs Candy is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Invert Sugar, Citric Acid, Natural Or Artificial Flavor, Red 40, Red 40 Lake, Yellow 5, Blue 1 And Red 3.

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