Hokkien Stir-fry Noodles

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Brand Ka-me

UPC Code 070844705553

Data Source USDA

Nutrition Facts

Package Weight 14.2 oz/400 g

Serving Sizes 0.5 pouch (100g)

pouch

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pouch of Hokkien Stir-fry Noodles are 82% in carbs, 6% in fat, and 13% in protein.

carbs: 82%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hokkien Stir-fry Noodles is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hokkien Stir-fry Noodles is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.