Saltie Public Food Database

Mushroom Fried Rice

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Brand Ka-me
UPC Code 070844480030
Data Source USDA

Nutrition Facts

Package Weight 8.8 OZ/250 g
Serving Size 140g
g
Calories 200
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 34g 12%
Dietary Fiber 2.9g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Mushroom Fried Rice are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%
fat: 23%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Fried Rice is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Fried Rice is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Shimeji Mushrooms, Sliced Shiitake Mushrooms, Carrots, Rice Bran Oil, Onions, Cane Sugar, Shiitake Mushroom Powder, Sea Salt, Soy Sauce Seasoning (Salt, Soybeans, Rice, Maltodextrin), Yeast Extract, Natural Flavor*, Black Pepper, White Pepper, Onion Flakes, Onion Powder, Mixed Tocopherols (To Maintain Freshness).

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