Mushroom Fried Rice
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UPC Code
070844480030
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Size
140g
Calories
200
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
34g
12%
Dietary Fiber
2.9g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Mushroom Fried Rice are
69% in carbs, 23% in fat, and 8% in protein.
carbs:
69%
fat:
23%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Fried Rice is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Fried Rice is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Long Grain Rice, Shimeji Mushrooms, Sliced Shiitake Mushrooms, Carrots, Rice Bran Oil, Onions, Cane Sugar, Shiitake Mushroom Powder, Sea Salt, Soy Sauce Seasoning (Salt, Soybeans, Rice, Maltodextrin), Yeast Extract, Natural Flavor*, Black Pepper, White Pepper, Onion Flakes, Onion Powder, Mixed Tocopherols (To Maintain Freshness).
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