Milk Chocolate, Hazelnut Bark Waves, Hazelnut Bark Waves

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Brand Harry & David

UPC Code 780994804609

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 -2" squares (40g)

-2" squares

Calories 220

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 -2" squares of Milk Chocolate, Hazelnut Bark Waves, Hazelnut Bark Waves are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Hazelnut Bark Waves, Hazelnut Bark Waves is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Hazelnut Bark Waves, Hazelnut Bark Waves is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Toffee Bits (Sugar, Palm Oil, Butter [Cream (Milk), Salt], Almonds, Soy Lecithin (Emulsifier]), Dry Roasted Hazelnuts