Thai Pineapple Fried Rice

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Brand Ka-me

UPC Code 070844480047

Data Source USDA

Nutrition Facts

Package Weight 8.8 OZ/250 g

Serving Size 140g

Calories 210

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 40g 15%

Dietary Fiber 4.1g 14%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Thai Pineapple Fried Rice are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Pineapple Fried Rice is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Pineapple Fried Rice is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Pineapple Pieces, Red Bell Pepper, Green Bell Pepper, Carrots, Onions, Pineapple Juice, Rice Bran Oil, Sea Salt, Cane Sugar, Soy Sauce Seasoning (Salt, Soybeans, Rice, Maltodextrin), Natural Flavor*, Yeast Extract, Black Pepper, Mixed Tocopherols (To Maintain Freshness).