Saltie Public Food Database

Roast Beef And Cheddar Cheese Bistro

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Brand 7-eleven
UPC Code 052548634964
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g
Serving Sizes 1 sandwich (252g)
sandwich
Calories 600
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 96mg 32%
Sodium 1360mg 59%
Total Carbohydrate 55.9g 20%
Dietary Fiber 4g 14%
Sugars 10g
Protein 41.1g 82%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Roast Beef And Cheddar Cheese Bistro are 37% in carbs, 36% in fat, and 27% in protein.

carbs: 37%
fat: 36%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef And Cheddar Cheese Bistro is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef And Cheddar Cheese Bistro is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Angus Seasoned Roast Beef Caramel Color Added (Beef, Water, Contains Less Than 2% Of Salt, Vinegar, Coated With: Salt, Dextrose, Caramel Color, Dried Beef Stock, Dehydrated Vegetables (Onion, Garlic), Spice), Onion Roll (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Egg Substitute (Soy Flour, Wheat Flour, Lecithin, Soybean Oil, Hydrogenated Soybean Oil, Glycerin, Carrageenan), Salt, Dough Conditioner (Calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes, Salt), Calcium Propionate, Dough Conditioner (Wheat Flour, Wheat Gluten, Contains 2% Or Less Of: Hydrolyzed Wheat Gluten, Enzymes, Ascorbic Acid (Vitamin C), Organic Wheat Starch), Shine Agent (Casein, Disodium Phosphate, Soy Lecithin, Contains 2% Or Less Of: Silicon Dioxide (Flow Aid), Carrageenan, Colors (Turmeric, Paprika)), Topping (Onions, Water, Poppy Seeds, Salt, Soybean Oil)), Caramelized Onion (Onions, Canola Oil, Water, Salt, Citric Acid And Ascorbic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Horseradish Sauce (Reduced Fat Mayonnaise (Soybean Oil, Water, Eggs, Food Starch - Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (Includes Mustard Seed), Potassium Sorbate* (A Preservative), Spice, Phosphoric Acid*, Dehydrated Garlic*, Dehydrated Onion*, Calcium Disodium Ethylenediaminetetraacetic Acid Added To Protect Flavor, Ingredients Not Normally Found In Mayonnaise), Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavors),

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