Saltie Public Food Database

Premium Steakhouse Chicken & Rice Soup, Chicken

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Brand Idahoan
UPC Code 029700011109
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/183 g
Serving Sizes 1/3 cup (46g)
cup
Calories 210
Total Fat 12g 15%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 892mg 39%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Premium Steakhouse Chicken & Rice Soup, Chicken are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Steakhouse Chicken & Rice Soup, Chicken is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Steakhouse Chicken & Rice Soup, Chicken is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes, Long Grain White Rice, Vegetable Oil (Coconut, Sunflower), Dried Onion, Buttermilk, Dried Carrots, Salt, Modified Corn Starch, Chicken Fat, Sugar, Potassium Chloride, Chicken Broth, Dried Tomato, Spices, Natural Flavors, Yeast Extract, Dried Garlic, Soybean Oil, Dried Chicken Meat, Soy Lecithin, Turmeric Extract (Color), Monoglycerides, Freshness Preserved By Sodium Bisulfite, Citric Acid, And Mixed Tocopherols.

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