Muffins, Wg, Cornbread, Iw, 2.5""x2"" Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5"" X 2""
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UPC Code
00737410127705
Data Source
USDA
Package Weight
9 LBR
Serving Sizes
3 oz (85g)
Calories
240
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5"" X 2"" are
64% in carbs, 30% in fat, and 7% in protein.
carbs:
64%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5"" X 2"" is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5"" X 2"" is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Flour Blend (Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Corn Flour, Soybean/canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Sodium Aluminum Phosphate), Egg Extender (Wheat Flour, Egg Yolk, Whole Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Salt, Nonfat Milk, Calcium Actetate, Xanthan Gum, Guar Gum, Soy Flour.
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