Fruitbars Cookies With Jam Filling, Strawberry, Strawberry
🍓
UPC Code
686700101027
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 cookie (20g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fruitbars Cookies With Jam Filling, Strawberry, Strawberry are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruitbars Cookies With Jam Filling, Strawberry, Strawberry is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruitbars Cookies With Jam Filling, Strawberry, Strawberry is estimated to be -17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*), Sugar, Brown Sugar, Palm Oil, Modified Corn Starch, Glycerin Dextrose, Strawberry Concentrate, Dehyradted Apple, High Fructose Corn Syrup, Apple Concentrate, Egg, Iodized Salt, Pectin, Alginate, Citric Acid, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate), Soy Lecithin, Malic Acid, Artificial Flavors, Sodium Citrate (As Ph Control Agent), Caramel Color, Sodium Benzoate (Preservative), Artificial Colors (Yellow 5, Red 40), Calcium, Zinc Oxide.
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