Gamesa Sugar Wafer Strawberry 6.7 /12
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UPC Code
00686700101263
Data Source
USDA
Calories
170
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
0.2g
1%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Gamesa Sugar Wafer Strawberry 6.7 /12 are
55% in carbs, 43% in fat, and 2% in protein.
carbs:
55%
fat:
43%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Gamesa Sugar Wafer Strawberry 6.7 /12 is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gamesa Sugar Wafer Strawberry 6.7 /12 is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Enriched Flour (Wheat Flour, Niacinamide (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)), Palm Oil And Palm Kernel Oil, Whey, Potato Starch, Modified Corn Starch, Sugar, Soy Lecithin, Artificial Flavors, Iodized Salt, Sodium Bicarbonate, Anydrous Citric Acid, Fd&c Red 40 Aluminum Lake, Zinc Oxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1.
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