Cinnamon Apple Granola Crunch Plant Based Snacks
🍎
UPC Code
819898018895
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Sizes
1/3 cup (30g)
Calories
170
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Cinnamon Apple Granola Crunch Plant Based Snacks are
20% in carbs, 73% in fat, and 7% in protein.
carbs:
20%
fat:
73%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Apple Granola Crunch Plant Based Snacks is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Apple Granola Crunch Plant Based Snacks is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Coconut, Banana Chips (Bananas, Coconut Oil), Almonds, Organic Coconut Sugar, Cashews, Apple Puree Concentrate, Pecans, Cinnamon, Sea Salt, Vanilla Extract, Nutmeg, Allspice, Cardamom, Ginger.
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