Fudge Striped Cookies

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Brand Back To Nature

UPC Code 819898011094

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 3 cookies (31g)

Calories 160

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Fudge Striped Cookies are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Striped Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Striped Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour. Fudge Coating (Sugar, Palm Kernel Oil, Coca, Cocoa Processed With Alkali {Dutched}, Palm Oil, Whey {From Milk}, Soy Lecithin, Natural Flavor), Palm Oil, Cane Sugar, Cane Sugar Invert Syrup, Sea Salt, Baking Soda, Soy Lecithin, Sugar, Natural Flavor.