Saltie Public Food Database

Soft Pretzel Mix With Buffalo Ranch Dip Mix

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UPC Code 844527033000
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 0.16 of package (61g)
of package
Calories 210
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 of package of Soft Pretzel Mix With Buffalo Ranch Dip Mix are 88% in carbs, 2% in fat, and 10% in protein.

carbs: 88%
fat: 2%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Pretzel Mix With Buffalo Ranch Dip Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Pretzel Mix With Buffalo Ranch Dip Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soft Pretzel Mix: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (Sugar, Cane Syrup), Sugar, Salt. Buffalo Ranch Dip Mix: Maltodextrin, Salt, Dextrose, Garlic, Onion And Tomato Powder, Whey, Spices, Vinegar Powder [Maltodextrin, Food Starch-modified (Corn), Vinegar], Buttermilk Solids, Paprika (Color), Natural Flavor (Sour Cream Solids, Whey Protein Concentrate, Natural Flavors, Yeast Extract, Salt), Corn Starch, Soybean Oil, Corn Syrup Solids, Natural Butter Flavor (Milk), Silicon Dioxide (Anti-caking Agent), Malic Acid, Disodium Inosinate, Disodium Guanylate, Citric Acid, Extractives Of Paprika (Color), Sodium Caseinate (Milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin. Rock Salt: Coarse Salt. Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid.

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