Basil Chicken Spring Rolls

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Brand Wegmans

UPC Code 07789045776

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 1 piece (57g)

piece

Calories 110

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 30mg 10%

Sodium 260mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Basil Chicken Spring Rolls are 46% in carbs, 35% in fat, and 19% in protein.

carbs: 46%

fat: 35%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Chicken Spring Rolls is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Chicken Spring Rolls is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Chicken, Cabbage, Carrot, Scallion, Sugar, Sesame Oil, Thai Basil, Garlic, Rice Wine [Alcohol, Salt Water], Soy Sauce Powder [Salt, Fermented Soybean Powder, Wheat, Maltodextrin], Corn Starch, Salt, Chile Peppers [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Wrapper (Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil).