Vegetable Beef Soup, Beef

🍜

Brand Marketside

UPC Code 681131017930

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (245g)

cup

Calories 169

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 34mg 11%

Sodium 750mg 33%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Beef Soup, Beef are 39% in carbs, 31% in fat, and 30% in protein.

carbs: 39%

fat: 31%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Beef Soup, Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Beef Soup, Beef is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Potatoes, Ground Tomatoes (Tomatoes, Salt, Citric Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Carrots, Celery, Red Wine(Contains Sulfite), Green Beans, Corn, Peas, Rice Flour, Beef Flavor Broth Concentrate (Beef Stock, Natural Flavor, Salt, Beef Fat), Red Peppers, Garlic, Canola Oil, Sea Salt, Corn Starch, Sugar, Balsamic Vinegar (Wine Vinegar, Grape Must), Thyme, Black Pepper.