This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Cultured Lowfat Milk, Palm And Palm Kernel Oil, Contains 2% Or Less Of: Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Dextrose, Corn Flour, Corn Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Yeast, Natural And Artificial Flavors, Maltodextrin, Corn Syrup, Fructose, Dextrin, Mono- And Diglycerides, Food Starch-modified, Citric Acid, Eggs, Non Fat Dry Milk, Locust Bean Gum, Potassium Sorbate (Preservative), Whey Protein Concentrate, Polysorbate 60, Artificial Color, Strawberry Puree, Xanthan Gum, Agar, Sodium Stearoyl Lactylate, Cellulose Gum, Lactic Acid, Methylcellulose, Sodium Benzoate (Preservative), Guar Gum, Ammonium Sulfate, L-cysteine, Carrageenan, Silicon Dioxide, Sodium Citrate, Soy Lecithin, Red 40, Blue 1.