Saltie Public Food Database

Concord Grape Squeezable Spread

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UPC Code 085239027066
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 tbsp (20g)
tbsp
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Concord Grape Squeezable Spread are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Concord Grape Squeezable Spread is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Concord Grape Squeezable Spread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Concord Grapes, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Sodium Citrate.

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