Blueberry Pie

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Brand Market Pantry

UPC Code 796220064976

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.2 pie (119g)

pie

Calories 330

Total Fat 15.9g 20%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 20.9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Blueberry Pie are 54% in carbs, 43% in fat, and 2% in protein.

carbs: 54%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Butter (Cream, Salt), Stabilizer (Corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Dextrose, Natural Flavor, Annatto Extarct And Turmeric (Colors), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Red 40, Citric Acid, Baking Gloss (Maltodextrin, Sodium Alginate, Mono- And Diglycerides).