New England Style Clam Chowder

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Brand Market Pantry

UPC Code 085239184431

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g

Serving Sizes 1 cup (245g)

cup

Calories 201

Total Fat 9g 12%

Saturated Fat 1.5g 7%

Cholesterol 5mg 2%

Sodium 889mg 39%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder are 47% in carbs, 41% in fat, and 12% in protein.

carbs: 47%

fat: 41%

protein: 12%

Listed Ingredients

Clam Stock, Potatoes, Water, Clams, Soybean Oil, Wheat Flour, Contains 2% Or Less: Modified Food Starch, Soy Protein Concentrate, Salt, Monosodium Glutamate, Modified Corn Starch, Sugar, Dehydrated Onions, Titanium Dioxide (Color), Cream, Butter, Disodium Phosphate, Spice.

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 9%

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Clam Chowder is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 84%