Reduced Fat Ice Cream, Mint Chocolate Chip

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Brand Dean's

UPC Code 041900074227

Data Source USDA

Nutrition Facts

Package Weight 4.5 Quart/4.25 L

Serving Sizes 0.5 cup (63g)

cup

Calories 120

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Mint Chocolate Chip are 56% in carbs, 34% in fat, and 10% in protein.

carbs: 56%

fat: 34%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Mint Chocolate Chip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Mint Chocolate Chip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk,sugar,corn Syrup, Chocolate Flavored Flakes [Sugar,partially Hydrogenated Coconut Oil,cocoa,cocoa(Processed With Alkali), Coconut Oil,soy Lecithin,salt, Vanilla Extract],sweetcream Buttermilk,whey,contains Less 2%of Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum,cellulose Gum, Carrageenan,vitamin A Palmitate, Natural Flavor, Yellow 5,blue 1.