Vital Wheat Gluten With Vitamin C

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Brand Hodgson Mill

UPC Code 071518008109

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184.3 g

Serving Sizes 4 tsp (12g)

tsp

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tsp of Vital Wheat Gluten With Vitamin C are 27% in carbs, 0% in fat, and 73% in protein.

carbs: 27%

fat: 0%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Vital Wheat Gluten With Vitamin C is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vital Wheat Gluten With Vitamin C is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.