Spanish Rice, Pasta, Tomatoes & Bell Peppers
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UPC Code
041331026758
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
828mg
36%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Spanish Rice, Pasta, Tomatoes & Bell Peppers are
87% in carbs, 3% in fat, and 10% in protein.
carbs:
87%
fat:
3%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Rice, Pasta, Tomatoes & Bell Peppers is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Rice, Pasta, Tomatoes & Bell Peppers is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Parboiled Rice Enriched With Iron (Ferric Ortho-phosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid, Vermicelli (Semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin), Salt, Tomato Powder (Tomato, Silicon Dioxide [ To Prevent Caking]), Tomato Flavor (Natural Flavor, Maltodextrin, Gum Arabic, Sunflower Oil}, Tomato Sauce Seasoning (Tomato Powder, Maltodextrin, Dextrose, Vegetable Stock [ Carrot, Onion, Celery], Autolyzed Yeast Extract, Natural Flavors, Modified Corn Starch, Salt, Malic Acid, Citric Acid, Soy Sauce [ Wheat, Soybeans, Salt], Lactic Acid, Sodium Citrate, Canola Oil, Silicon Dioxide [ To Prevent Caking], Natural Smoke Flavor, Tocopherol), Sugar, Monosodium Glutamate, Silicon Dioxide {To Prevent Caking), Dehydrated Onion, Yeast Extract, Long Grain Rice Flour Enriched With Iron, Niacin, Thiamine & Folic Acid, Dehydrated Garlic, Dehydrated Green Pepper, Dehydrated Tomato, Dehydrated Red Pepper, Annatto, Cumin, Tumeric.
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