Saltie Public Food Database

Italian Freshly Baked Bread

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Brand Oroweat
UPC Code 073410956281
Data Source USDA

Nutrition Facts

Package Weight 624 g
Serving Sizes 1 slice (39g)
slice
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Italian Freshly Baked Bread are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Freshly Baked Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Freshly Baked Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Wheat Gluten, Yeast, Sea Salt, Sugar, Vegetable Oil (Soybean), Preservatives (Calcium Propionate, Sorbic Acid), Soy Lecithin, Citric Acid, Grain Vinegar, Fermented Wheat Flour, Salt.

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